Offer & Prices
TIME TO GROW BEYOND MYSELF
Offer & Prices
TIME TO GROW BEYOND MYSELF.
I LOOK FORWARD TO GETTING TO KNOW YOU.
The body is my first experience. Being one with my body is the first step towards becoming one with myself and all that surrounds me.
INTRODUCTORY LESSON
Our Bodyhood© Taster Session.
A unique opportunity to get to know Bodyhood Pilates.
Single unit € 65,-
FUNDAMENTAL SERIES
A basic programme for newcomers consisting of 5 individual lessons.
Block of 5 € 275,-
MAT & DEVICES SINGEL
Individualised Pilates training for specific needs. Ideal for you if you have little time to train, want constant supervision and/or if you want to solve specific problems.
Single unit € 70,-
Block of 5 € 320,-
Block of 10 € 630,-
Block of 15 € 940,-
MAT & EQUIPMENT DUO
Unspecified and experimental Pilates training for 2 people.
Enjoy full supervision at a very economical price.
Single unit € 40,- p.p.
Block of 10 € 360,- p.p.
MAT & EQUIPMENT TRIO
Unspecified and experimental Pilates training for 3 people.
Enjoy full supervision at a very economical price.
Single unit € 30,- p.p.
Block of 10 € 270,- p.p.
MAT CLASSES
Flow ‘n’ Glow© – a refreshing new concept for Pilates mat classes for 4 to 9 participants.
The exercises flow into each other like the waves of the sea: flowing in and out in unity with breath, sound and rhythm.
- Monday 08:00 - 09:00
- Wednesday 19:00 - 20:00
Trial unit € 18,-
Block of 5 € 85,-
Block of 10 € 162,-
2b1 PILATES WORKSHOPS
We learn to develop an awareness of how we move in order to develop the functionality of how we move in our everyday life.
2b1© Mat Workshop € 120,- p.p.
2b1© Equipment Workshop € 160,- p.p.
MYOFAscial
MYOFASCIAL MASSAGE
Special hands-on body massage technique to relieve muscle tension and mental stress symptoms. Accompanying our active Bodyhood Pilates training and/or simply to breathe deeply, let go and relax.
Single unit € 80
Block of 5 € 380
Block of 10 € 720,-
MYOFASCIAL GROUP TRAINING
Relax your joints, muscles, fibres and tissues by moving your body into specific positions. In our fascia class you will noticeably improve the capacity of your muscles to stretch and contract, and so the flexibility of your muscles.
- Friday 18:00 - 19:00
Trial unit € 18,-
Block of 5 € 85,-
Block of 10 € 162,-