No Place Like H.O.M.E.

Do you feel like you can postion your head with ease? Have you ever heard of “chin-to-chest?” Or “move your head towards your 7th cervical spine”? Some of you certainly have! They are helpful concepts but what do they actually physically mean? Find out in our short video …

We intensively focus on protecting our body from Covid-19 but, unfortunately, we often neglect to protect our hearts from the aftermath of Covid-19. Poetry is the elexir of the heart. Poetry nourishes our heart just like minerals and vitamins nourish the rest of our body. So, let’s bring poetry back into our lives …

During the Corona pandemic, we all noticed how uncomfortable the repetitive wearing of the Corona mask is. Interestingly, however, we are not aware of how restrictive the mask of personality is, which we ‘wear’ constantly. Although both masks inhibit our freedom of expression, much more attention is paid to the Corona mask. I think this is turned upside down …