No Place Like H.O.M.E.

pilates körperbewusstseinstraining mentales Training Trainingsoptimierung

Charleston Samu Rii Marquis CSRM

One of my favourite quotes is from the teacher and spiritual disciple Ram Dass. It states:

We all take each other home.

There’s no place like home!
But what does home actually mean? – H.O.M.E.
H.O.M.E. is certainly not a building.
Nor is there yet a state
that calls itself H.O.M.E.

For me H.O.M.E. means.
Habit Of Moving Effortlessly
It is a state of mind – an attitude.

H.O.M.E. is the habit of moving effortlessly.

H.O.M.E. is a way of moving that feels safe to me.
A way of moving that
meets my physical, emotional and spiritual needs
at all times, at all places and in every area of activity
regardless of the circumstances I find myself in.

pilates body awareness training mental training training optimisation

Check it & fly with it!

 

Did you like our blog post? Then kindly support us and share it on social media sites like Facebook, Twitter, group forums, blogs and – all the retro way – personally among friends. We also highly appreciate your feedback on our exercises and posts.

You might also enjoy

Make a Happy Face for the Human Race

We intensively focus on protecting our body from Covid-19 but, unfortunately, we often neglect to protect our hearts from the aftermath of Covid-19. Poetry is the elexir of the heart. Poetry nourishes our heart just like minerals and vitamins nourish the rest of our body. So, let’s bring poetry back into our lives …

Pilates Trainingsoptimierung Persönlichkeitsmaske Wohlbefinden erhöhen Therapie Bewusstheit
The Different Meanings Of Masks

During the Corona pandemic, we all noticed how uncomfortable the repetitive wearing of the Corona mask is. Interestingly, however, we are not aware of how restrictive the mask of personality is, which we ‘wear’ constantly. Although both masks inhibit our freedom of expression, much more attention is paid to the Corona mask. I think this is turned upside down …

Arms Like The Wings Of An Eagle – A Reunion With The Master

I am revisiting this learning tool because most people DO NOT realise the tremendous value of our arms. Click on our vlog inside this blog post and find out how we stretch our arms correctly. Find out what gives our arms “wings”. How a fully stretched arm liberates our head, neck and back …

join the family

Subscribe to our mailing list and pimp your inbox